Welcome to Rested Minds.

Providing psychological support for life's challenges, changes and transitions.

We’re glad you found us.

Therapeutic support that’s practical, compassionate & effective

We provide trauma-informed individual counselling and creative therapies, supporting adolescents and adults to navigate distress, life challenges and changes, such as...

  • Anxiety
  • Depression
  • Disability
  • Stress
  • Anger management
  • Grief and loss
  • Trauma
  • Childhood issues
  • Abuse
  • Relationships and relational wellness
  • Self-esteem, identity, and personal development
  • Life transitions
  • Eating issues
  • Brain injury and rehabilitation
  • Parenting and attachment
  • Emotional, social & behavioural concerns
  • Neurodivergence including ADHD and Autism Spectrum Disorder
  • Sensory difficulties
  • Family separation
  • Workplace issues

Counselling & Therapy

We specialise in providing you with the tools, support and a safe space to heal through the use of a variety of modalities including 1:1 Counselling, Clay Field Therapy, Sensorimotor Art Therapy.

NDIS & Private Referrals

We welcome all referrals including private referrals, Medicare Health Treatment Plan, and NDIS referrals for clients aged 12+.


Our Team

Our team offer decades of experience in providing you with non-judgmental support, compassion and understanding.


Therapeutic support can sometimes feel clinical and impersonal. At Rested Minds we do things differently by offering a warm and inviting environment that feel’s like home with practitioners that are highly skilled and qualified, but also compassionate and empathetic, with genuine care for your wellbeing.